Coaching Ideas:
- Can you do anything directly about global warming or a world pandemic? Probably not. Can you do something about recycling, re-using, reducing, or using resources differently? Can you adopt safe daily practices?Then do that.
- Can you directly do anything about world economics? Probably not much. But can you do something about your own finances and budgets? Then do that.
Take your intensity, attention and energy off world-wide events and bring them back to your direct circle of influence, and focus on that. This is more empowering and reduces feelings of helplessness in the face of overwhelming events beyond our direct control.