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Tuesday, 11 August 2020 16:01

Rejuvenate

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Many men go fishing all of their lives without knowing that it is not fish they are after. ~ Henry David Thoreau, American author, poet, philosopher, abolitionist, naturalist, tax resister, development critic, surveyor, historian, and leading transcendentalist.

Coaching Questions:

  • How do I recharge and refresh my energy levels?
  • What happens when I don't?
  • How can I build regular small oases of restoration and respite into my day every day?

Taking care of ourselves is not a luxury. Without adequate rest and rejuvenation, productivity and efficiency go out the window. Leaders need to recognise when they or their teams need some form of restoration. The results will be increased productivity and effectiveness, increased feelings of well-being, loyalty, and a willingness to go the extra mile when required.

 

Read 319 times Last modified on Tuesday, 02 March 2021 14:27
Published in Coaching Thoughts
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Yolanda MacIntyre

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